Shift Your Vibe to Thrive
In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;).
Are you ready to go all-in on designing a life that uniquely works for YOU?
Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective!
Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!
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Shift Your Vibe to Thrive
Ep 48 - The Breath-Money Connection: How Your Breathing Patterns Affect Your Wealth
What if your ability to attract and keep money wasn’t just about mindset—but about your body? In this episode, we dive deep into the surprising link between your nervous system and financial abundance. Discover how stress responses can block your ability to receive wealth and, more importantly, how to shift your body into a state of ease and receptivity. If you’ve ever felt anxious checking your bank account or noticed tension when discussing money, this episode is for you.
What to Listen For:
✔️ How your body reacts to money stress—without you even realizing it
✔️ Why financial conversations might be triggering your fight-or-flight response
✔️ The connection between past money experiences and your nervous system
✔️ Why it's literally harder to receive money when you're in a stressed state
✔️ How avoidance of checking your bank account reinforces financial fear
✔️ A simple breathwork exercise to signal safety to your body and open up to abundance
✔️ How rewiring your nervous system can change your relationship with money
✔️ The power of expanding your “receiving container” through breath and awareness
✔️ The surprising link between money, trauma, and subconscious programming
✔️ How to create a ritual around financial activities to shift your body's response
Your nervous system holds the key to your ability to receive, keep, and grow wealth. By shifting out of survival mode and into a state of calm, you can transform your relationship with money—starting with something as simple as your breath. Try the breathwork technique shared in this episode before your next financial decision, and notice the difference.
FREE WORKSHOP ALERT! Get instant access to a guided breathwork session with Emily when you head to https://www.emilyevansrussell.com/experience and notice how you feel afterward!
→ And if you’re ready for deeper transformation, join Emily’s breathwork membership to experience this practice regularly. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe
Follow Emily on Instagram: @emilyevansrussell
Explore Emily’s courses and offerings at Emily’s Website
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And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
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All other courses/offerings: https://www.emilyevansrussell.com
