Shift Your Vibe to Thrive
In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;).
Are you ready to go all-in on designing a life that uniquely works for YOU?
Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective!
Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!
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Shift Your Vibe to Thrive
EP 28: Discovering Inner Happiness with Michal Spiegelman
In this captivating episode, we welcome the insightful Michal to discuss the profound question: Why aren’t we happy despite having everything we seemingly need? Michal, a recently published author of "Becoming Soulful," delves deep into the core of happiness, exploring the disconnect many of us feel even when our lives appear perfect on the surface.
📌 Episode Highlights:
- The Happiness Paradox: Why do we crave more even when we have a loving family, fulfilling job, and stable life?
- Defining the Soul: Michal offers a compelling explanation of the soul, its purpose, and how it contributes to our overall sense of well-being.
- Intellect vs. Soul Guidance: How to differentiate between decisions driven by intellect and those guided by the soul.
💫 Key Takeaways:
- Soulful Living: Embrace practices that nurture your soul to unlock a more authentic and fulfilling life.
- Internal Guidance: Learn to trust your inner voice and distinguish it from the noise of the intellect.
- Support Systems: The importance of having a tribe or sisterhood to support you through life’s transitions.
- Spiritual Connection: Developing a spiritual practice can provide strength and clarity during times of uncertainty.
👉 Quotes from the Episode:
- “Happiness from within is not dependent upon our external circumstances.”
- “The soul's purpose is to learn, grow, and expand through our life experiences.”
- “Living authentically means connecting to the pure essence of who we are, our soul’s spark.”
🔗 Connect with Michal:
- Website: Beacons of Change
- Book: Becoming Soulful
🎉 Join the Conversation:
We love hearing from our listeners! Share your thoughts on this episode or ask questions for future episodes by connecting with us on social media:
- Instagram: @emilyevansrussell
If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe
Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
+ Share with a friend you think could benefit from this message!
All other courses/offerings: https://www.emilyevansrussell.com
