Shift Your Vibe to Thrive
In this podcast, Emily Evans Russell, single mama of 2 & thriving 6-figure entrepreneur, gives you simple tools to change your frequency and raise your vibration so that you become an energetic match for everything you desire. She’s here to empower you during life’s pivots so that when big changes occur (relationship, job, finances), you can move forward with clarity, ease, a truck load of fulfillment & even JOY ;).
Are you ready to go all-in on designing a life that uniquely works for YOU?
Get ready for a mix of subconscious mind hacks, ways to quantum leap and consciousness shifts that are anything but conventional yet wildly effective!
Ditch the ‘blahs’ & uplevel your life! Hit the follow button and experience reality-changing conversations with Emily and her guests - raw, real people sharing a different perspective on everything from energy to consciousness to manifesting a life you love!
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Shift Your Vibe to Thrive
Ep 52 - 5 Levels of Attachment: How Beliefs Shape Your Reality
Beliefs are powerful—but when they become who we are, they can start to limit us. In this short but potent conversation, Emily walks through the 5 Levels of Attachment using a relatable sports analogy that will change how you see your identity, your preferences, and your potential.
🔍What to Listen For
- A simple analogy that demystifies how we attach to our beliefs
- How preferences slowly become part of our identity
- Why emotional reactions to opposing views reveal deeper attachment
- What "internalization" really means in your personal growth journey
- The surprising difference between your authentic self and your attached self
- Signs you’re operating from Level 5 Fanaticism (and how to loosen the grip)
- How beliefs can unconsciously shape your reality—even without your permission
- The hidden cost of “being right” vs. being present
- What sports fandom can teach us about politics, religion, and self-worth
- A gentle invitation to ask: “Where am I believing without question?”
The deeper your attachment to a belief, the more it can shape—and sometimes limit—your life. This episode is your gentle nudge to explore where you may be clinging a little too tightly, and what freedom could feel like instead.
🔗Important Links
- Emily’s Energy Elixir Daily Program: https://www.emilyevansrussell.com/elixir
- Book: The Five Levels of Attachment by Don Miguel Ruiz Jr.
- Emily’s free offers and courses: https://www.emilyevansrussell.com
- Follow Emily on Instagram: https://www.instagram.com/emilyevansrussell
Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
+ Share with a friend you think could benefit from this message!
All other courses/offerings: https://www.emilyevansrussell.com
