Shift Your Vibe to Thrive

Ep 8: Trait to Triumph: Transforming Common Habits into Superpowers for Change

February 01, 2024 Emily Evans Russell Season 1 Episode 8
Ep 8: Trait to Triumph: Transforming Common Habits into Superpowers for Change
Shift Your Vibe to Thrive
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Shift Your Vibe to Thrive
Ep 8: Trait to Triumph: Transforming Common Habits into Superpowers for Change
Feb 01, 2024 Season 1 Episode 8
Emily Evans Russell

Get ready for everything you think you know about therapy, and creating true change in your life to be turned on its head.

This conversation with Chris Richardson is a certified Rapid Resolution Therapy Specialist, Licensed Master NLP Trainer and Registered Hypnotist, but in his own words, he specializes in helping people hone their superpowers and improve their life. 

📌In this episode, Chris and I talk about:

  • Understanding energetics and how they impact your life
  • Shifting your perspective from “I’m messed up” to “I have a powerful mind”
  • Anxiety - how to manage it and shift your perspective on it
  • Taking your most common traits and developing superpowers


🎉 Join the Conversation:

Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 


🔗 Additional Resources:


Also Mentioned in the Episode:

Book
Moby Dick by Herman Melville | https://amzn.to/3Sb2pbd

Movie
The Matrix | https://youtu.be/vKQi3bBA1y8?si=gc6L1QEA5pH57kXz

Song
Bohemian Rhapsody by Queen | https://youtu.be/fJ9rUzIMcZQ?si=-nXZXcEG_FpnTig1

Send Emily a Text Message

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode,
follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings:
https://www.emilyevansrussell.com

Show Notes

Get ready for everything you think you know about therapy, and creating true change in your life to be turned on its head.

This conversation with Chris Richardson is a certified Rapid Resolution Therapy Specialist, Licensed Master NLP Trainer and Registered Hypnotist, but in his own words, he specializes in helping people hone their superpowers and improve their life. 

📌In this episode, Chris and I talk about:

  • Understanding energetics and how they impact your life
  • Shifting your perspective from “I’m messed up” to “I have a powerful mind”
  • Anxiety - how to manage it and shift your perspective on it
  • Taking your most common traits and developing superpowers


🎉 Join the Conversation:

Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation! 


🔗 Additional Resources:


Also Mentioned in the Episode:

Book
Moby Dick by Herman Melville | https://amzn.to/3Sb2pbd

Movie
The Matrix | https://youtu.be/vKQi3bBA1y8?si=gc6L1QEA5pH57kXz

Song
Bohemian Rhapsody by Queen | https://youtu.be/fJ9rUzIMcZQ?si=-nXZXcEG_FpnTig1

Send Emily a Text Message

💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless

Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode,
follow me on Instagram @emilyevansrussell & let me know by leaving a review!

+ Share with a friend you think could benefit from this message!

Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share


All other courses/offerings:
https://www.emilyevansrussell.com