In this episode, I get to chat with Irina Musteata, a high-performance coach and speaker, as we unravel the often-overlooked relationship between achievement and burnout. Join us as we explore why burnout can easily become an unwelcome companion on your path to success, and how that thing called JOY is essential to not getting stressed out, burned out, tired and cranky AF.
In this episode, we discuss:
Discover the joy-infused path to sustainable and enjoyable business and personal life while protecting yourself from the shadows of burnout!
Contact Irina on Linked In at: https://www.linkedin.com/in/irina-musteata-710b3422
Irina’s website: http://irinamusteata.com
Email: contact@irinamusteata.com
Follow Irina on Instagram - @irinamusteata
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation!
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless
Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
+ Share with a friend you think could benefit from this message!
Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share
All other courses/offerings: https://www.emilyevansrussell.com
In this episode, I get to chat with Irina Musteata, a high-performance coach and speaker, as we unravel the often-overlooked relationship between achievement and burnout. Join us as we explore why burnout can easily become an unwelcome companion on your path to success, and how that thing called JOY is essential to not getting stressed out, burned out, tired and cranky AF.
In this episode, we discuss:
Discover the joy-infused path to sustainable and enjoyable business and personal life while protecting yourself from the shadows of burnout!
Contact Irina on Linked In at: https://www.linkedin.com/in/irina-musteata-710b3422
Irina’s website: http://irinamusteata.com
Email: contact@irinamusteata.com
Follow Irina on Instagram - @irinamusteata
Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this conversation!
💫Get daily support with Emily’s Fearless Femmes audio coaching program. Save $25 by using code: PODCASTFEARLESS at https://www.emilyevansrussell.com/fearless
Get notifications when new episodes drop by tapping the "follow" button!
And if you loved this episode, follow me on Instagram @emilyevansrussell & let me know by leaving a review!
+ Share with a friend you think could benefit from this message!
Connect with others and Emily in her FREE ‘Thrive with Emily’ Community - get behind the scenes videos about the show, inspiration, and other freebies at https://thrivewithemily.com/share
All other courses/offerings: https://www.emilyevansrussell.com